September 28, 2023

In the present day, 1st June, is World Narcissistic Abuse Consciousness Day.

A worldwide occasion that raises consciousness concerning the indicators and affect of narcissistic abuse. 

The day is devoted to elevating consciousness and educating folks on what narcissistic abuse is, methods to determine abusers, the pink flags to be careful for, and the assist out there for survivors to assist them safely depart and begin to rebuild their lives and heal. 

In honour of this international day, and to assist all survivors who’ve or are nonetheless struggling by the hands of a narcissist, we’re sharing some Stowe talks assets to assist folks coping with or separating from a narcissist and people recovering from narcissistic abuse from one of many main narcissism specialists on the planet: Dr Supriya McKenna. 

Divorcing or separating from a narcissist

On this podcast, Dr Supriya McKenna shares her deep understanding of narcissism, together with instruments and methods for folks present process a divorce or separation from narcissistic people. 

Listen on Spotify 

Watch on YouTube

You too can catch-up on a earlier Stowe talks webinar with Dr Supriya McKenna on divorcing or separating from a narcissist, together with further data and Q&A. 

Watch on YouTube

Rebuilding your life after narcissistic abuse 

On this Stowe talks podcast, Dr Supriya McKenna shares her recommendation and sensible instruments and methods for folks rebuilding their lives after narcissistic abuse. 

Serving to survivors discover ways to: 

  • Set and stick with your boundaries
  • Rediscover your sense of self 
  • Perceive your values, wants and strengths
  • Rebuild belief and religion – in your self and others
  • Construct resilience
  • Transfer ahead in life from a place of renewed power

Listen on Spotify

Watch on YouTube

You possibly can study extra concerning the work Dr Supriya McKenna does to assist survivors of narcissistic abuse at her web site: 

Stowe talks podcast collection 

Our podcast collection offers you entry to recommendation from a few of the greatest divorce and relationship professionals within the UK.

You possibly can hearken to our podcast on Spotify and Apple Podcast

You possibly can watch the movies on the Stowe YouTube channel

Assist for home abuse survivors 

In case you are in an abusive state of affairs or not sure in case your state of affairs is abusive, there are specialist home abuse companies right here to assist you.

In case you are in rapid hazard, contact the police instantly on 999.

Otherwise you entry assist on the following: 

  • Nationwide Home Violence Helpline – 0808 2000 247
  • Solace Recommendation Line – 0808 802 5565 – [email protected]
  • Mankind Initiative assist for male victims – 01823 334244
  • The Combine, free data and assist for underneath 25s within the UK – 0808 808 4994
  • Galop, Nationwide LGBT+ Home Abuse Helpline – 0800 999 5428
  • Respect data for folks nervous their very own behaviour is abusive – 0808 8024040
  • NSPCC confidential recommendation if you’re nervous a couple of little one – 0808 800 5000
  • Refuge Nationwide Home Abuse – 0808 2000 247
  • Samaritans Helpline: 116 123