September 26, 2023

Whether or not it’s your first Mom’s Day after divorce or your tenth, Mothering Sunday can current challenges in the event you’re going by, on on the opposite facet of, divorce or separation. 

Are you going through Mom’s Day with out the children?

As a mom, one of many key challenges of Mom’s Day is the way you agree who the kids will spend the day with if the date falls outdoors of your ordinary time with them.

Maybe, it’s not your week or weekend to be with the kids. On this scenario, who the children spend the day with very a lot is determined by how amicable you and your ex-partner are.

Hopefully, usually, mutual flexibility and respect will likely be in place and you may simply agree that the children can spend time with their Mum. Nevertheless, we all know this isn’t at all times attainable which might be tough to cope with.

Dealing with the feelings of a Mom’s Day with out your kids goes to be tough. In fact, you would like to be together with your kids, however in the event you can’t then there some issues you’ll be able to put in place that can assist you cope with it as finest you’ll be able to.

1. Plan forward for Mom’s Day

In case you are a Mum, and Mom’s Day falls on a date if you wouldn’t often be together with your kids, then some pre-planning will assist. Discuss to your ex-partner upfront to see in the event you can swap weekends/days so you’ll be able to spend the day together with your kids, and be sure that you do the identical for Father’s Day.

Maybe you may agree how you’ll cope with days which are vital to your and your ex-partner in your parenting plan and be sure that the identical guidelines apply to every of you.

2. Mom’s Day your approach

Why does Mom’s Day must fall on a sure date? The reply, it doesn’t! So, take management of the scenario and organise your personal particular Mom’s Day for a day if you do have the children. Plan one thing for you all to do collectively and luxuriate in your personal big day that’s distinctive to you. Relying on their age, your kids could really feel uncomfortable spending Mom’s day with out you so getting them that can assist you plan another day could take the stress off for everybody.

3. No playing cards and presents

In case your kids are pre-school age, a card and present might not be possible. Older kids could make a do-it-yourself card in school and maybe associates or household will step in so that you just’re handled to a shock present. Nevertheless, why not purchase your personal present? No less than you may get one thing that you just really like!

4. Do one thing totally different together with your Mom’s day after divorce

Take the chance to do one thing totally different together with your time. Collect your mates for who aren’t moms, or for whom Mom’s Day is tough, and prepare a meal or day trip. If attainable, spend time with your personal Mum and luxuriate in some devoted time collectively. Or go to that place you’ve wished to go to for some time however haven’t discovered the time but. Visiting a brand new place does wonders to raise your temper.

5. Keep off social media

Take a digital detox for the day and keep away from social media. Seeing photos of others having fun with time with their kids could make you are feeling worse and knock you off beam together with your different Mom’s Day. And bear in mind, individuals share the highlights of their lives on social media. It’s a cherry-picked snapshot quite the truth of the entire day.

6. Mom’s day is in the future

Lastly, Mom’s Day is simply in the future and you aren’t alone. Single dad and mom, married moms in tough relationships, and those that have misplaced a mom or a toddler will wrestle too. Focus power on benefiting from the day by taking the time to prioritise your self and tailoring the day to go well with you. You’ll be able to create a big day for you and youngsters one other day with out the stress of Mom’s Day.


In case you are discovering it tough to cope with Mom’s Day after divorce or separation, Relate has some useful tools and advice on its website.

This text was revealed beforehand and has been up to date.